1. Ginger tea Ginger is so good for you and really warming in the
winter or when you feel under the weather. Just slice up some ginger root and add hot water. Breathe in all that delicious
‘gingeriness’.
2. NewTree
chocolate This
Belgian chocolate producer is taking the US market by storm with its range of
chocolate, cookies and spreads. If
ever you wanted to claim chocolate is good for you, NewTree will help you with
products that contain less fat, more fibre, added goodness and are certified
organic. And if that’s not enough,
NewTree has a beautiful website with really stunning photos.
3. Green juice Kathryn is allergic to fructose (the sugar in fruit) so she’s a big
fan of green juice. Admittedly,
the rest of the Team still needs some convincing. Juice cucumber, celery, parsley and fennel with a big hunk
of root ginger and prepare to cleanse!
4. Raw almonds A
superfood and super healthy snack, and while raw almonds are healthier than the
toasted and salted variety, we like to think that they’re all better than many
conventional snacks.
5.
Seaweed salad Not just for eating in Japanese
restaurants, a wide range of dried seaweed is available in health food
stores. The challenge is to get
the right balance of sweet, sour, spicy and salty in the dressing. We could really eat this every
day. Read more about seaweed.
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